A woman who’s mission is to educate people from around the world on all matters health related through her Instagram, with an added touch of unique humour — meet Dr. Rubia Usman. Mother, doctor, advocate of making oneself mentally aware about the world and things, alongside holistic wellness.
Dr. Rubia uses her platform to speak up about topics she believes women need to be aware about regarding their bodies and ageing, from menopausal symptoms to recognising the needs of their children within the medical domain and beyond it.
She’s outgoing, she’s vocal about becoming an all-rounder friend for women, and people online. You can spot her charisma from a mile away as she’ll pull your attention towards crucial discussions on the hurdles one can encounter within their marriage, mental and physical wellness, staying on top of trends with skin care and what is actually good for you to try out!
In this episode of Notes from Nomads, she spreads her wings and dives into a breadth of topics ranging from women’s health, the latest trending Farshi shalwar (because Dr. Rubia herself is so fashionable!) and how there’s ways to educate oneself, while also making wise choices about how you’re navigating your own life with the constant changes women have to endure!
Notes from Nomads is a video-podcast subsection of TMC Archives where people from various backgrounds and expertise come together to raise questions about the flip-side of the world and take on discovering answers through research and experiences, collecting them under one roof.
Keep an eye on this space by subscribing to our podcast, and newsletter to stay updated on the latest posts, delivered straight to your inbox. Don’t miss out on the next episode!
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